The Mayo Clinic plan: 10 essential steps to a better body & healthier life.
(Book)
Published:
New York : [Rochester, Minn.] : Time Inc. Home Entertainment Books ;, [2006].
Format:
Book
Edition:
1st ed.
Physical Desc:
v, 192 pages : color illustrations ; 26 cm
Status:
Cable Adult Nonfiction
613.7 MAY
Description
Medical experts at the Mayo Clinic introduce a ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and the development of healthy habits.
Copies
Location
Call Number
Status
Last Check-In
Cable Adult Nonfiction
613.7 MAY
Available
Jun 4, 2010
More Details
Language:
English
ISBN:
1932994270 :
UPC:
9781932994278
Notes
General Note
"Your personal checkup with Mayo Clinic experts"--Cover.
General Note
Includes index.
General Note
Nonfiction.
Citations
APA Citation (style guide)
(2006). The Mayo Clinic plan: 10 essential steps to a better body & healthier life. New York : [Rochester, Minn.], Time Inc. Home Entertainment Books.
Chicago / Turabian - Author Date Citation (style guide)2006. The Mayo Clinic Plan: 10 Essential Steps to a Better Body & Healthier Life. New York : [Rochester, Minn.], Time Inc. Home Entertainment Books.
Chicago / Turabian - Humanities Citation (style guide)The Mayo Clinic Plan: 10 Essential Steps to a Better Body & Healthier Life. New York : [Rochester, Minn.], Time Inc. Home Entertainment Books, 2006.
MLA Citation (style guide)The Mayo Clinic Plan: 10 Essential Steps to a Better Body & Healthier Life. New York : [Rochester, Minn.], Time Inc. Home Entertainment Books, 2006.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
986b489c-7d57-dbdd-4a30-3e63e2b32c40
QR Code
Record Information
| Last Sierra Extract Time | Dec 16, 2024 02:28:50 AM |
|---|---|
| Last File Modification Time | Dec 16, 2024 02:29:57 AM |
| Last Grouped Work Modification Time | Dec 16, 2024 02:28:55 AM |
MARC Record
| LEADER | 01439cam 2200349Ii 4500 | ||
|---|---|---|---|
| 008 | 051221t20062006nyua e 001 0 eng d | ||
| 010 | |a 2005906439 | ||
| 020 | |a 1932994270 : | ||
| 024 | 3 | |a 9781932994278 | |
| 040 | |a MvI-NWLS |b eng |e rda |c MvI-NWLS | ||
| 245 | 0 | 4 | |a The Mayo Clinic plan : |b 10 essential steps to a better body & healthier life. |
| 250 | |a 1st ed. | ||
| 264 | 1 | |a New York : |b Time Inc. Home Entertainment Books ; |a [Rochester, Minn.] : |b Mayo Foundation for Medical Education and Research, |c [2006] | |
| 264 | 4 | |c ©2006 | |
| 300 | |a v, 192 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Your personal checkup with Mayo Clinic experts"--Cover. | ||
| 500 | |a Includes index. | ||
| 500 | |a Nonfiction. | ||
| 505 | 0 | |a Assess your health -- Get fit! -- Eat well -- Achieve a healthy weight -- Tackle tobacco -- Test yourself -- Stay connected -- Address stress -- Recharge your body and mind -- Play it safe. | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Self-care, Health. | |
| 710 | 2 | |a Mayo Clinic. | |
| 710 | 2 | |a Mayo Foundation for Medical Education and Research. | |
| 907 | |a .b15628978 | ||
| 940 | |a MARCIVE 01/2019 | ||
| 945 | |y .i24125611 |i 30115000150912 |l caanf |s - |h |u 6 |x 0 |w 0 |v 1 |t 100 |z 080328 |j 06-04-2010 21:05 |r m |a 613.7 MAY | ||
| 998 | |h r |e l |f eng |a ca | ||