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What Happened to You?: Conversations on Trauma, Resilience, and Healing
(OverDrive Listen)

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Published:
Macmillan Audio 2021
Format:
OverDrive Listen
Edition:
Unabridged
Status:
Checked Out

Description

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
A Macmillan Audio production from Flatiron Books

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Street Date:
04/27/2021
Language:
English
ISBN:
9781250260635

Citations

APA Citation (style guide)

Oprah Winfrey. (2021). What Happened to You?: Conversations on Trauma, Resilience, and Healing. Unabridged Macmillan Audio.

Chicago / Turabian - Author Date Citation (style guide)

Oprah Winfrey. 2021. What Happened to You?: Conversations On Trauma, Resilience, and Healing. Macmillan Audio.

Chicago / Turabian - Humanities Citation (style guide)

Oprah Winfrey, What Happened to You?: Conversations On Trauma, Resilience, and Healing. Macmillan Audio, 2021.

MLA Citation (style guide)

Oprah Winfrey. What Happened to You?: Conversations On Trauma, Resilience, and Healing. Unabridged Macmillan Audio, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Copy Details

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Shared Digital Collection270
Northern Waters Library Service20

There are 32 holds on this title.

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Date Added:
Apr 28, 2021 13:33:20
Date Updated:
Apr 28, 2021 13:33:20
Last Metadata Check:
Dec 26, 2024 13:06:54
Last Metadata Change:
Dec 22, 2024 07:37:30
Last Availability Check:
Dec 26, 2024 13:06:54
Last Availability Change:
Dec 26, 2024 07:31:32
Last Grouped Work Modification Time:
Dec 26, 2024 07:31:29

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"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
A Macmillan Audio production from Flatiron Books

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This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."—Oprah Winfrey
This audiobook is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions...

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