The Jane Austen diet: Austen's secrets to food, health, and incandescent happiness
Description
What can Jane Austen teach us about health? Prepare to have your bonnet blown…
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.
Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
What can Jane Austen teach us about health? Prepare to have your bonnet blown…
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.
Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
More Details
9781684422111
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Grouping Information
| Grouped Work ID | bb40f413-909c-65f9-9793-83d5d73839eb |
|---|---|
| Grouping Title | jane austen diet austens secrets to food health and incandescent happiness |
| Grouping Author | jane austen |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-12-15 19:40:31PM |
| Last Indexed | 2024-12-21 04:50:36AM |
Solr Fields
9781684422128
Exercise
Happiness
Health
Mind and body
Nutrition
Self-care, Health
Exercise
Happiness
Health
Mind and body
Nutrition
Self-care, Health
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b20398487 | .i32918628 | Cable Adult Nonfiction | 613.2 AUS | 1 | false | false | Available | Mar 31, 2020 | caanf |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b20398487 | Book | Books | English | Turner Publishing Company | [2019] | v, 276 pages : illustrations ; 21 cm |
scoping_details_cable
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b20398487 | .i32918628 | On Shelf | Available | false | true | true | false | false | true | false | 9999 |