Atomic habits: an easy & proven way to build good habits & break bad ones
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The #1 New York Times bestseller. Over 10 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
More Details
ISBN:
9780735211292
9781524779276
9781524779276
Staff View
Grouping Information
Grouped Work ID | 64c7ee7c-eb28-25ec-ccab-e0354750cb5f |
---|---|
Grouping Title | atomic habits an easy and proven way to build good habits and break bad ones |
Grouping Author | james clear |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-10-01 22:34:42PM |
Last Indexed | 2023-10-01 22:36:40PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Clear, James
author_display
Clear, James
detailed_location_cable
Online OverDrive Collection
display_description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
format_cable
Book
eAudiobook
eAudiobook
format_category_cable
Audio Books
Books
eBook
Books
eBook
id
64c7ee7c-eb28-25ec-ccab-e0354750cb5f
isbn
9780735211292
9781524779276
9781524779276
itype_cable
BOOK - HARDCOVER
last_indexed
2023-10-02T03:36:40.467Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_cable
Online OverDrive
owning_library_cable
Cable Forest Lodge Library Online
owning_location_cable
Online OverDrive Collection
primary_isbn
9780735211292
publishDate
2018
publisher
Avery, an imprint of Penguin Random House
Books on Tape
Books on Tape
recordtype
grouped_work
subject_facet
Behavior modification
Habit
Habit breaking
Self-help publications
Habit
Habit breaking
Self-help publications
title_display
Atomic habits : an easy & proven way to build good habits & break bad ones
title_full
Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic habits : an easy & proven way to build good habits & break bad ones / James Clear
Atomic habits : an easy & proven way to build good habits & break bad ones / James Clear
title_short
Atomic habits
title_sub
an easy & proven way to build good habits & break bad ones
topic_facet
Behavior modification
Business
Habit
Habit breaking
Nonfiction
Psychology
Self-Improvement
Business
Habit
Habit breaking
Nonfiction
Psychology
Self-Improvement
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b20769179 | .i34585618 | Hurley Adult Nonfiction | 158.1 CLE | 1 | false | false | Due Oct 23, 2023 | Sep 12, 2023 | huanf | ||||
ils:.b20769179 | .i33880219 | Superior Adult Nonfiction | 158.1 C58a | 1 | false | false | On Holdshelf | Aug 08, 2023 | suanf | ||||
ils:.b20769179 | .i35125573 | Spooner Adult Nonfiction | 158.1 CLE | 1 | false | false | Due Sep 22, 2023 | Jul 12, 2023 | spanf | ||||
ils:.b20769179 | .i34952962 | Drummond Adult Nonfiction | 158.1 CLE | 1 | false | false | Missing | Jun 17, 2023 | dranf | ||||
ils:.b20769179 | .i34682806 | Presque Isle Adult Nonfiction | 158.1 Cle | 1 | false | false | In Transit | Sep 29, 2023 | pianf | ||||
ils:.b20769179 | .i34076074 | Ashland Adult Nonfiction | 158.1 CLE | 1 | false | false | Due Sep 21, 2023 | Aug 23, 2023 | asanf | ||||
ils:.b20769179 | .i34101706 | Lac Courte Oreilles Adult Nonfiction | 158.1 CLE | 1 | false | false | Due Oct 18, 2023 | Jul 20, 2023 | lcanf | ||||
ils:.b20769179 | .i34223150 | Manitowish Waters Adult Nonfiction | 155.24 Cle | 1 | false | false | Due Oct 16, 2023 | Aug 07, 2023 | mwanf | ||||
ils:.b20769179 | .i34372192 | Bayfield Nonfiction | 158.1 CLE | 1 | false | false | On Holdshelf | Sep 08, 2023 | baaun | ||||
ils:.b20769179 | .i34118640 | Eagle River Adult Nonfiction | 155.24 CLE | 1 | false | false | Available | Sep 26, 2023 | eranf | ||||
ils:.b20769179 | .i35216025 | Sayner Adult Nonfiction | NEW 158.1 CLE | 1 | false | false | Due Oct 12, 2023 | Aug 01, 2023 | saanf | ||||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 13 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 30 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 18 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 5 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 9 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 22 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 8 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 12 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 10 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 21 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 3 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 4 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 11 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 19 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 20 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 6 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 17 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 24 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 7 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 29 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 2 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 28 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 23 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 16 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 14 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 25 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 27 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 15 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 18 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 26 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 4 | false | true | OverDrive | Checked Out |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b20769179 | Book | Books | English | Avery, an imprint of Penguin Random House | [2018] | ix, 306 pages : illustrations ; 24 cm | ||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | eAudiobook | Audio Books | English | Books on Tape | 2018 |
scoping_details_cable
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b20769179 | .i34585618 | Checked Out | Checked Out | false | false | true | true | false | false | 9999 | 9999 | |
ils:.b20769179 | .i33880219 | Checked Out | On Holdshelf | false | false | true | false | false | false | 9999 | ||
ils:.b20769179 | .i35125573 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b20769179 | .i34682806 | In Transit | In Transit | false | false | true | true | false | false | 9999 | 9999 | |
ils:.b20769179 | .i34076074 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b20769179 | .i34101706 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b20769179 | .i34223150 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b20769179 | .i34372192 | Checked Out | On Holdshelf | false | false | true | true | false | false | 9999 | 9999 | |
ils:.b20769179 | .i34118640 | On Shelf | Available | false | true | true | false | false | false | 9999 | ||
ils:.b20769179 | .i35216025 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 13 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 30 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | -1 | Checked Out | Checked Out | false | false | true | false | false | false | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 5 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 9 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 22 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 8 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 12 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 10 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 21 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 3 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 4 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 11 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 19 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 20 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 6 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 17 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 24 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 7 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 29 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 2 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 28 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 23 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 16 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 14 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 25 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 27 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 15 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 18 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 26 | Checked Out | Checked Out | false | false | true | false | false | true | |||
overdrive:7ad5edfa-c544-4b69-80a2-9356bb99e131 | 1 | Checked Out | Checked Out | false | false | true | false | false | true |